Dr Kirby Sainsbury
PhD, DClinPsych, BA (Psych Hons)
Psych Reg No. PSY0001626627
Kirby has a Doctorate in Clinical Psychology and PhD in Health Psychology, as well as a Bachelor of Arts(Psychology)/Bachelor of Education from the University of Sydney. She has 11 years experience working in clinical and research settings in Australia and the UK.
Kirby enjoys working with older adolescents and adults with eating disorders, disordered eating/chronic dieting, body image concerns, perfectionism, mood disorders, anxiety, borderline personality disorder, emotion regulation difficulties, chronic health conditions (with a focus on illness adjustment, acceptance, and behaviour change), and those seeking support to make sustainable healthy lifestyle changes
Kirby works predominantly from an Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) perspective, with skills also drawn from Cognitive Behaviour Therapy (CBT), Motivational Interviewing, Compassion-Focused Therapy, trauma-informed therapies, and informed by an anti-diet, intuitive eating, health at every size, weight inclusive framework. Her health psychology (research) background also means she draws a lot on self-regulation, motivation, behaviour change, and habit formation theories and techniques.
Kirby’s background includes significant experience providing psychological treatments to inpatients and outpatients of private psychiatric facilities. She has worked at Ramsay Clinic Northside for 6.5 of the last 10 years (2012-2014, 2018-current), where she has facilitated eating disorders and youth day programs, and dialectical behaviour therapy (DBT) skills groups, and has worked on the eating disorders, mood disorders, and general mental health inpatient units.
Kirby also has a strong research background in health psychology. In her Research Associate role in the UK, she was involved in the design and delivery of several behaviour change interventions to aid weight loss maintenance in adults with obesity, adherence to a gluten free diet in adults with coeliac disease, and adherence to photoprotection recommendations in people with the rare disease, xeroderma pigmentosum. She has published over 40 peer-reviewed papers in this field; presented more than 25 papers at domestic and international conferences; been an invited speaker for Coeliac UK, Coeliac Australia, and the Dietitians Association of Australia; co-coordinated an eating disorders module for undergraduate psychology students; been a guest lecturer for various undergraduate and postgraduate psychology subjects; provided research supervision to Honours, MSc, and medical students; was editor of Health Psychology Review (journal of the Health Psychology Division, British Psychological Society); and been an invited peer reviewer for numerous health psychology and behavioural medicine journals. Since returning to Australia in 2018, Kirby has provided consultancy and supervision to the XP team in London, including training NHS nurses to deliver the ‘XPAND’ intervention within the clinical service. . Contact Kirby The Psychological Health Centre.